Thursday, 22 November 2012


I thought I would start this post by telling you how much I HATE HATE HATE furry disgusting salty dried fish things that people call anchovies. But I bought a jar of them a few weeks back to make this dish. Everyone else who came to dinner that night also weren't anchovy fans, some of them hated them as much as I do! But in can;t taste then or feel there texture. This is a delicious dish which is easy to make, great on the wallet and very tasty! This is from Jamie Oliver's 30 minute meals. I have re-written the recipe because he does a few things at once and I'm only giving you the recipe for Spaghetti Alla Puttanesca. I served this with garlic bread and a green salad.


500 g spaghetti
200 g tuna in oil
30 g anchovies in oil
2 clove garlic diced
1 tbs capers
1-2 fresh red chilies diced
hand full pitted black olives
pinch of cinnamon
salt and pepper
2 tins of diced tomatoes
Handful of fresh parsley
1 lemon

Put water onto boil for pasta. Pour some of the oil from the tuna into a hot pan add garlic, anchovies and capers and fry for a few minutes breaking up the anchovies so there are no lumps left (very important to do this especially if you don't like them). Add chilies and chopped parsley stalks. Chops the parsley leaves and put to one side. When garlic mix is starting to get some color add the tuna and break it up. Then add the olives, cinnamon, pepper and tomatoes. Simmer and taste for seasoning and adjust. Add the juice of one lemon and the parsley leaves and then add the drained pasta and toss. Serve.

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