INGREDIENTS
2 chicken breasts
2 cups bread crumbs
2 heaped tsp chinese five spice
2 heaped tsp ground coriander
1 tsp salt
pepper
2 tbs sesame seeds
plain flour to coat
4 eggs beaten
oil to shallow fry
Slice the chicken thinly put flour in a bowl, beaten eggs in another with spices, sesame seeds, salt and pepper. Coat each piece in flour then egg then crumbs in egg and the crumbs again. Shallow fry on medium to high heat for a couple of minutes on each side or until golden brown. Serve with salad or steamed vegetables.
the broccolini and baby potatoes are from my garden (unfortunately the peas are just flowering and not podding at the moment) |
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