Showing posts with label orange. Show all posts
Showing posts with label orange. Show all posts

Friday, 19 October 2012

SPRING GARDEN SNAPSHOT

My spring garden is doing really well! I thought I would share some pictures with you.

red cabbage

yellow silver beet

potato

growing seedlings

carrots

sprouting broccoli green and purple

garlic going to seed, nearly ready to harvest

celery, has been so productive but i think it's life is nearly over looks like it's going to seed.

strawberries coming into flower and some little ones starting to grow!

peas have been so productive!

parsley

Rhubarb

coriander

Thyme


Tomato's already flowering!

blood orange in bloom

bay leaf

broad beans

savoy cabbage

Happy gardening!

Monday, 23 April 2012

HEALTHY ORANGE DRIZZLE CAKE

I love baking, but i often don't because I know i will end up eating them :/ But i had some oranges that needed to be used and i felt like baking. I flicked though some cook books and the lemon drizzle cake caught my eye. i thought about ways to make this healthier so have made some changes!

Ingredients:
200g whole spelt flour
2 tsp baking powder
200g coconut palm sugar ( this has a much lower gi than cane sugar. It doesn't mean you aren't eating the calories it just means you wont get a spike in blood sugar and it is slowly released instead)
4 eggs
150ml Greek/ natural yoghurt
grated rind of 1 orange
80 mls orange juice
150 mls olive oil you could also melt 150g of coconut oil
syrup:
2 tbs raw sugar
100 mls orange juice

Combine the dry ingredients in one bowl and the wet ingredients in another.


And then mix together.



Line a 22cm cake tin and bake at 160C for 45-55 minutes until a secure comes out clean. When there is 15 minutes left for the cake combine syrup ingredients bring to the boil and simmer for 5 minutes


When cake is ready slowly pour over syrup allow to cool and serve with a dollop of Greek or natural yoghurt.